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Heart disease has a huge impact on Americans. Nearly half of us are at risk for heart disease, and one in every four deaths is caused by it—making heart disease the leading cause of death in the United States.
The good news: what we eat can help decrease our risk for heart disease or help us manage an existing condition. These three simple guidelines can help you protect your heart:
Meyer lemons are lovely and in season from November to March. Preserving them now is a great way to keep them around for months! You can add these to anything that could benefit from a lemony kick, like chicken noodle soup, baked fish or chicken, braised lamb, and roasted potatoes… but really, I add them to everything. Continue reading →
Twenty percent of the clients Project Angel Heart serves—about 250 people each week—live in the Colorado Springs area. But all the meals are made in the kitchen in Denver… so how do they get where they need to go?
With the help of a freezer truck and its rain-or-shine driver, a generous community partner (with big freezers!), two Colorado Springs staff members, and a whole bunch of eager volunteers. Continue reading →
Congratulations to these volunteers, who are celebrating their Project Angel Heart anniversary in January! We are grateful for your ongoing service.
Fran B., shuttle driver
Bev B., kitchen assistant
Lanny D., kitchen assistant
Amanda M., distribution assistant
Patricia L., meal delivery driver
Rob B., distribution assistant Continue reading →