Vegetarian Green Chili

Vegetarian Green Chili

This is a vegetarian version of green chili that is very flavorful and not too spicy. Since it is thickened with masa flour, which is made from corn, it’s also gluten-free. You can always add pork to it, but give it a try this way also — you won’t be disappointed!

Should I Go Gluten Free?

Should I Go Gluten Free?

Guest post by Vivian Schemper, human nutrition & dietetics student at Metropolitan State University of Denver Gluten-Free Movement: Fad or Fact? Does “gluten-free yogurt” sound healthier than simply “yogurt?” Many consumers think so, and are dropping extra dollars at the grocery store to buy gluten-free versions of common foods. Yogurt is one of many foods that…