Thanks to support from NextFifty Initiative, we are thrilled to offer our volunteers the opportunity to learn more about nutrition from our very own dietitian! Join Meghan Perkins, RD, for these Nutrition Nuggets info sessions. You’ll learn more about how what you eat can impact your health and have your nutrition questions answered.
Nutrition Nuggets: Cancer Prevention
Sort through common myths and misconceptions related to cancer and nutrition and explore simple, research-based lifestyle changes that can help decrease your risk of cancer.
Nutrition Nuggets: Heart Health
Denver: Wednesday, August 29, 3-4pm RSVP »
Diet can make a big difference in your heart health! We’ll discuss heart-healthy foods like fiber and healthy fats, and give easy suggestions for working those foods into your meals.
Nutrition Nuggets: Alzheimer’s & Dementia
Denver: Monday, September 17, 11am-12pm RSVP »
Did you know that what you eat can impact your brain health? Learn simple ways to incorporate foods that nourish your brain and memory into your daily diet.