Although some of the dishes & flavors are new to me (such as Turkish or Peruvian) it still is great because I feel like I’m having a home-made meal with a new friend and I’m glad the foods have spices and flavors rather than being bland. I can’t tell you how much I appreciate all the effort and dedication spent in every step needed to provide these meals. They provide such a relief on those days when there isn’t enough energy. Thanks so much. PS. I have the gluten-free meals.